Sasquatch is a modality of high intensity training that focuses on education, safety and efficacy in order to achieve the best results possible for our members. But, to those that care to stick around, Sasquatch is so much more. Sasquatch is a journey from illness to wellness; from insecurity to confidence; from barely being able to stand up, to lifting your grandkids up when they want to be held. We create fitness for life. We want our members to live longer, and live better.